Sodexo

Sodexo - Grilledsalmon

Serving Size :
1 filet
220Cal
2%1gCarbs
35%8gFat
63%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,900g
400 / 2,300gleft
Cholesterol195g
105 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat8 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein33 g
Sodium400 mg
Potassium-- mg
Cholesterol105 mg
Vitamin A4 %
Vitamin C7 %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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