Glory Days Grill

Glory Days Grill - Grilled Steak Salad

Serving Size :
1 Salad
1,210Cal
4%12gCarbs
80%106gFat
16%47gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal790 cal
1,210 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-39g
106 / 67gleft
Sodium696g
1,604 / 2,300gleft
Cholesterol93g
207 / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber2 g
Sugar4 g
Fat106 g
Saturated36 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein47 g
Sodium1604 mg
Potassium-- mg
Cholesterol207 mg
Vitamin A108 %
Vitamin C94 %
Calcium24 %
Iron44 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1210 calories

3Hours of Cycling
2Hours of Running
7.4Hours of Cleaning

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