Sa Brains

Sa Brains - Grilled Steak and Mushroom Salad

Serving Size :
1 main meal

330

Cal

18%

15g

Carbs

49%

18g

Fat

34%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal

330 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium1,640g

660 / 2,300gleft

Cholesterol205g

95 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber5 g
Sugar8 g
Fat18 g
Saturated11 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein28 g
Sodium660 mg
Potassium0 mg
Cholesterol95 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
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