Applebee's Under 550 - Grilled Shrimp & Island Rice
Serving Size :
1 meal
370Cal
60%56gCarbs
10%4gFat
31%29gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,630 cal
370 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium310g
1,990 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs56 g
Dietary Fiber5 g
Sugar-- g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein29 g
Sodium1990 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
370 calories
56Minutes of Cycling
37Minutes of Running
2.2Hours of CleaningRecipes & Inspiration
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