Flat Belly Diet

Flat Belly Diet - Grilled Salmon Steak

Serving Size :
4 oz.

335

Cal

1%

1g

Carbs

71%

26g

Fat

28%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,665 cal

335 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat41g

26 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol233g

67 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber-- g
Sugar-- g
Fat26 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein23 g
Sodium-- mg
Potassium-- mg
Cholesterol67 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

335 calories

51

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
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