Steak N Shake

Steak N Shake - Grilled Portobello ’N Swiss Double Steakburger

Serving Size :
1 Sandwich
770Cal
22%43gCarbs
65%56gFat
13%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,230 cal
770 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat11g
56 / 67gleft
Sodium1,380g
920 / 2,300gleft
Cholesterol220g
80 / 300gleft

Nutritional Info

Carbs43 g
Dietary Fiber2 g
Sugar9 g
Fat56 g
Saturated16 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein26 g
Sodium920 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A2 %
Vitamin C6 %
Calcium20 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

770 calories

1.9Hours of Cycling
1.3Hours of Running
4.7Hours of Cleaning

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