Fresh 20

Fresh 20 - Grilled Peach and Tomato  panzanella

Serving Size :
2 cups dressed salad
560Cal
57%81gCarbs
30%19gFat
13%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,440 cal
560 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,570g
730 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs81 g
Dietary Fiber14 g
Sugar17 g
Fat19 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein18 g
Sodium730 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium10 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

560 calories

1.4Hours of Cycling
57Minutes of Running
3.4Hours of Cleaning

Recipes & Inspiration

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