Flat Belly Diet

Flat Belly Diet - Grilled Oregano Chicken

Serving Size :
1 chicken half
317Cal
6%5gCarbs
43%15gFat
51%40gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,683 cal
317 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,890g
410 / 2,300gleft
Cholesterol201g
99 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber0 g
Sugar-- g
Fat15 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein40 g
Sodium410 mg
Potassium-- mg
Cholesterol99 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

317 calories

48Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

Recipes & Inspiration

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