Chick-fil-a

Chick-fil-a - Grilled Nuggets

Serving Size :
8 nuggets
140Cal
12%4gCarbs
20%3gFat
68%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,770g
530 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber1 g
Sugar1 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein23 g
Sodium530 mg
Potassium0 mg
Cholesterol70 mg
Vitamin A0 %
Vitamin C20 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

Recipes & Inspiration

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