Off the Hook - Fresh Fish Grille

Off the Hook - Fresh Fish Grille - Grilled Mahi Mahi Fish Taco

Serving Size :
1 Taco

203

Cal

42%

22g

Carbs

30%

7g

Fat

28%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,797 cal

203 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,040g

260 / 2,300gleft

Cholesterol251g

49 / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber3 g
Sugar8 g
Fat7 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium260 mg
Potassium0 mg
Cholesterol49 mg
Vitamin A15 %
Vitamin C6 %
Calcium15 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

203 calories

31

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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