Islands Restaurant

Islands Restaurant - Grilled Mahi Mahi Corn Tacos (No Beans)

Serving Size :
2 tacos
600Cal
36%61gCarbs
45%34gFat
20%34gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,400 cal
600 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat33g
34 / 67gleft
Sodium1,640g
660 / 2,300gleft
Cholesterol190g
110 / 300gleft

Nutritional Info

Carbs61 g
Dietary Fiber9 g
Sugar5 g
Fat34 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein34 g
Sodium660 mg
Potassium-- mg
Cholesterol110 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

600 calories

1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning

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