Aladdin Food

Aladdin Food - Grilled Crab Cakes

Serving Size :
1 Crab Cake

197

Cal

17%

8g

Carbs

59%

12g

Fat

24%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,803 cal

197 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,988g

312 / 2,300gleft

Cholesterol202g

98 / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber0 g
Sugar1 g
Fat12 g
Saturated2 g
Polyunsaturated6 g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium312 mg
Potassium230 mg
Cholesterol98 mg
Vitamin A5 %
Vitamin C8 %
Calcium7 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

197 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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