Duane Reade Delish

Duane Reade Delish - Grilled Chicken With Ranch Dressing Sandwich

Serving Size :
1 Sandwich (24grams)

380

Cal

49%

46g

Carbs

22%

9g

Fat

29%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal

380 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,648g

652 / 2,300gleft

Cholesterol217g

83 / 300gleft

Nutritional Info
Carbs46 g
Dietary Fiber2 g
Sugar3 g
Fat9 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein27 g
Sodium652 mg
Potassium-- mg
Cholesterol83 mg
Vitamin A18 %
Vitamin C11 %
Calcium3 %
Iron21 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
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