Kennedy Commons

Kennedy Commons - Grilled Chicken Sandwich

Serving Size :
3.2 oz

405

Cal

32%

33g

Carbs

46%

21g

Fat

22%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,595 cal

405 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium1,230g

1,070 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber1 g
Sugar4 g
Fat21 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein23 g
Sodium1070 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A0 %
Vitamin C8 %
Calcium2 %
Iron50 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

405 calories

1

Hour of Cycling

41

Minutes of Running

2.4

Hours of Cleaning
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