Dagwoods

Dagwoods - Grilled Chicken Salad

Serving Size :
1 container

130

Cal

22%

7g

Carbs

21%

3g

Fat

57%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,960g

340 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber2 g
Sugar-- g
Fat3 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein18 g
Sodium340 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A120 %
Vitamin C50 %
Calcium6 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19

Minutes of Cycling

13

Minutes of Running

47

Minutes of Cleaning
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