Healthy Choice Cafe Steamers

Healthy Choice Cafe Steamers - Grilled Chicken Marinera

Serving Size :
1 MEAL (284g)

280

Cal

57%

38g

Carbs

13%

4g

Fat

30%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,730g

570 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs38 g
Dietary Fiber6 g
Sugar7 g
Fat4 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein20 g
Sodium570 mg
Potassium840 mg
Cholesterol35 mg
Vitamin A10 %
Vitamin C30 %
Calcium10 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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