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Cheeseburger Cheeseburger - Grilled Chicken Breast Salad

Serving Size :
1 Salad
291Cal
9%6gCarbs
30%9gFat
62%42gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,709 cal
291 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,078g
222 / 2,300gleft
Cholesterol202g
98 / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber3 g
Sugar1 g
Fat9 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein42 g
Sodium222 mg
Potassium-- mg
Cholesterol98 mg
Vitamin A204 %
Vitamin C88 %
Calcium10 %
Iron28 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

291 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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