Myfooddiary

Myfooddiary - Grilled Chicken Breast Boneless 3oz

Serving Size :
3 oz
130Cal
0%--Carbs
21%3gFat
79%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal
130 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,120g
180 / 2,300gleft
Cholesterol210g
90 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat3 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium180 mg
Potassium-- mg
Cholesterol90 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling
13Minutes of Running
47Minutes of Cleaning

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