Homemade

Homemade - Grilled Cheese With Bacon

Serving Size :
1 sandwich
500Cal
24%30gCarbs
53%29gFat
23%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,500 cal
500 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat38g
29 / 67gleft
Sodium1,829g
471 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber-- g
Sugar-- g
Fat29 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein28 g
Sodium471 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

500 calories

1.2Hours of Cycling
51Minutes of Running
3Hours of Cleaning

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