Chow.Com

Chow.Com - Grilled Buttermilk Chicken Breast

Serving Size :
8 oz

506

Cal

3%

4g

Carbs

41%

22g

Fat

56%

68g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,494 cal

506 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium1,243g

1,057 / 2,300gleft

Cholesterol95g

205 / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber-- g
Sugar4 g
Fat22 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein68 g
Sodium1057 mg
Potassium-- mg
Cholesterol205 mg
Vitamin A3 %
Vitamin C5 %
Calcium13 %
Iron16 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

506 calories

1.2

Hours of Cycling

51

Minutes of Running

3.1

Hours of Cleaning
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