Tasmanian Salmon

Tasmanian Salmon - Grilled

Serving Size :
220 g
377Cal
1%1gCarbs
40%16gFat
58%52gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,623 cal
377 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,273g
1,027 / 2,300gleft
Cholesterol164g
136 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat16 g
Saturated2 g
Polyunsaturated5 g
Monounsaturated6 g
Trans-- g
Protein52 g
Sodium1027 mg
Potassium869 mg
Cholesterol136 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

377 calories

57Minutes of Cycling
38Minutes of Running
2.3Hours of Cleaning

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