Lofoten

Lofoten - Grill Burger Bbq

Serving Size :
1 stk
134Cal
22%7gCarbs
28%4gFat
50%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,866 cal
134 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,299g
1 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber0 g
Sugar0 g
Fat4 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium1 mg
Potassium380 mg
Cholesterol50 mg
Vitamin A1 %
Vitamin C0 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

134 calories

20Minutes of Cycling
13Minutes of Running
49Minutes of Cleaning

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