Perugina

Perugina - Grifo Fondente Luisa 70%

Serving Size :
100 gr
545Cal
24%31gCarbs
70%40gFat
6%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,455 cal
545 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat27g
40 / 67gleft
Sodium2,289g
11 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber14 g
Sugar27 g
Fat40 g
Saturated24 g
Polyunsaturated1 g
Monounsaturated14 g
Trans0 g
Protein8 g
Sodium11 mg
Potassium290 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium3 %
Iron19 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

545 calories

1.3Hours of Cycling
55Minutes of Running
3.3Hours of Cleaning

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