Astro

Astro - Greek Yogurt - Strawberry

Serving Size :
0.5 cup (125g)
200Cal
36%19gCarbs
47%11gFat
17%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal
200 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,225g
75 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber0 g
Sugar18 g
Fat11 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium75 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A2 %
Vitamin C0 %
Calcium25 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

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