La Yogurt - Greek Yogurt

Serving Size :

128Cal

61%19gCarbs

0%--Fat

39%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,872 cal

128 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,235g

65 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info

Carbs19 g

Dietary Fiber0 g

Sugar16 g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein12 g

Sodium65 mg

Potassium220 mg

Cholesterol5 mg

Vitamin A0 %

Vitamin C4 %

Calcium15 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

128 calories

19Minutes of Cycling

13Minutes of Running

47Minutes of Cleaning

Recipes & Inspiration

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