Astro Authentikos

Astro Authentikos - Greek Yogurt

Serving Size :
0.5 cup
90Cal
23%5gCarbs
21%2gFat
56%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal
90 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,265g
35 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber-- g
Sugar3 g
Fat2 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium35 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A-- %
Vitamin C-- %
Calcium10 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

13Minutes of Cycling
9Minutes of Running
33Minutes of Cleaning

Recipes & Inspiration

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