Woolworths Select

Woolworths Select - Greek Yogurt

Serving Size :
100 gm

146

Cal

20%

7g

Carbs

69%

11g

Fat

11%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,854 cal

146 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,249g

51 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber-- g
Sugar5 g
Fat11 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein4 g
Sodium51 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium173 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

146 calories

22

Minutes of Cycling

14

Minutes of Running

53

Minutes of Cleaning
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