Nestle

Nestle - Greek Yoghurt Natural (Malaysia)

Serving Size :
135 g
116Cal
50%14gCarbs
24%3gFat
25%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,884 cal
116 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,192g
108 / 2,300gleft
Cholesterol284g
16 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber0 g
Sugar-- g
Fat3 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium108 mg
Potassium-- mg
Cholesterol16 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

116 calories

17Minutes of Cycling
11Minutes of Running
42Minutes of Cleaning

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