Zoi

Zoi - Greek Yogart

Serving Size :
1 cup

160

Cal

72%

21g

Carbs

0%

--

Fat

28%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,210g

90 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber0 g
Sugar18 g
Fat0 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium90 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A10 %
Vitamin C2 %
Calcium25 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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