Crispers

Crispers - Greek Salad (Small) With Dressing

Serving Size :
1 cup cooked
244Cal
23%11gCarbs
66%14gFat
11%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,756 cal
244 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,232g
1,068 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs11 g
Dietary Fiber-- g
Sugar5 g
Fat14 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium1068 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

244 calories

37Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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