Paradise Bakery

Paradise Bakery - Greek Salad

Serving Size :
1 small
230Cal
17%10gCarbs
73%19gFat
10%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal
230 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,360g
940 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber5 g
Sugar4 g
Fat19 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium940 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A120 %
Vitamin C110 %
Calcium15 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

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