Sunnyside Farms - Greek Plain Nonfat Yogurt

Serving Size :

110Cal

23%6gCarbs

0%--Fat

77%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,225g

75 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info

Carbs6 g

Dietary Fiber0 g

Sugar15 g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein20 g

Sodium75 mg

Potassium-- mg

Cholesterol10 mg

Vitamin A8 %

Vitamin C0 %

Calcium60 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16Minutes of Cycling

11Minutes of Running

40Minutes of Cleaning

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