Cypress Café

Cypress Café - Greek Omelette

Serving Size :
3 eggs

380

Cal

7%

6g

Carbs

64%

26g

Fat

30%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal

380 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat41g

26 / 67gleft

Sodium1,564g

736 / 2,300gleft

Cholesterol-308g

608 / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber0 g
Sugar4 g
Fat26 g
Saturated13 g
Polyunsaturated3 g
Monounsaturated8 g
Trans0 g
Protein27 g
Sodium736 mg
Potassium397 mg
Cholesterol608 mg
Vitamin A30 %
Vitamin C14 %
Calcium37 %
Iron17 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.