Breyers Yo Crunch

Breyers Yo Crunch - Greek Nonfat Yogurt - Strawberry W/Granola

Serving Size :
1 container
180Cal
70%31gCarbs
5%1gFat
25%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal
180 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,190g
110 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber2 g
Sugar20 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium110 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A8 %
Vitamin C8 %
Calcium25 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

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