Dannon

Dannon - Greek Light and Fit Blueberry Yogurt

Serving Size :
5.3 oz
80Cal
40%8gCarbs
0%--Fat
60%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal
80 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,245g
55 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber-- g
Sugar6 g
Fat0 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium55 mg
Potassium160 mg
Cholesterol10 mg
Vitamin A-- %
Vitamin C-- %
Calcium15 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12Minutes of Cycling
8Minutes of Running
29Minutes of Cleaning

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