Project Lean Nation

Project Lean Nation - Greek Chicken 2019

Serving Size :
1 meal
453Cal
31%34gCarbs
39%19gFat
30%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,547 cal
453 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,723g
577 / 2,300gleft
Cholesterol156g
144 / 300gleft

Nutritional Info

Carbs34 g
Dietary Fiber5 g
Sugar7 g
Fat19 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein33 g
Sodium577 mg
Potassium-- mg
Cholesterol144 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

453 calories

1.1Hours of Cycling
46Minutes of Running
2.7Hours of Cleaning

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