Yoplait

Yoplait - Greek 100 Calories 2x Protein Mixed Berry

Serving Size :
1 container (150g)
100Cal
44%11gCarbs
0%--Fat
56%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal
100 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,245g
55 / 2,300gleft
Cholesterol296g
4 / 300gleft

Nutritional Info

Carbs11 g
Dietary Fiber-- g
Sugar7 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium55 mg
Potassium-- mg
Cholesterol4 mg
Vitamin A6 %
Vitamin C-- %
Calcium15 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15Minutes of Cycling
10Minutes of Running
36Minutes of Cleaning

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