Great Value (Wal-mart)

Great Value (Wal-mart) - Asperagus Tips

Serving Size :
0.5 cup (125 ml)
15Cal
60%3gCarbs
0%--Fat
40%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,985 cal
15 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium1,930g
370 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber1 g
Sugar0 g
Fat0 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium370 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A6 %
Vitamin C20 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

15 calories

2Minutes of Cycling
1Minute of Running
5Minutes of Cleaning

Recipes & Inspiration

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