Great Value Cottage Cheese Fat Free

Great Value Cottage Cheese Fat Free - Great Value Fat-free Cottage Cheese

Serving Size :
0.75 c - 177 g

120

Cal

33%

9g

Carbs

0%

--

Fat

67%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium1,685g

615 / 2,300gleft

Cholesterol291g

9 / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber0 g
Sugar7 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium615 mg
Potassium270 mg
Cholesterol9 mg
Vitamin A6 %
Vitamin C0 %
Calcium12 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18

Minutes of Cycling

12

Minutes of Running

44

Minutes of Cleaning
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