Mr. Sub

Mr. Sub - Great Canadian Club

Serving Size :
1 Sm Sub
300Cal
51%38gCarbs
24%8gFat
25%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal
300 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,180g
1,120 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs38 g
Dietary Fiber2 g
Sugar5 g
Fat8 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium1120 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A2 %
Vitamin C15 %
Calcium2 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

Recipes & Inspiration

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