Meijer

Meijer - Grated Parmesan & Romano

Serving Size :
2 tsp
20Cal
0%--Carbs
100%1gFat
100%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,980 cal
20 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,210g
90 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber0 g
Sugar0 g
Fat1 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium90 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

20 calories

3Minutes of Cycling
2Minutes of Running
7Minutes of Cleaning

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