Kerry Lowlow

Kerry Lowlow - Grated Cheddar Cheese

Serving Size :
100 g
298Cal
3%2gCarbs
65%23gFat
33%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,702 cal
298 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium1,400g
900 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber-- g
Sugar0 g
Fat23 g
Saturated14 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein26 g
Sodium900 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

298 calories

45Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

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