Skagit River Ranch

Skagit River Ranch - Grass-fed Wagyu Beef (Stir Fry)

Serving Size :
3 oz. (5 g)

162

Cal

0%

--

Carbs

56%

10g

Fat

44%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,838 cal

162 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,246g

54 / 2,300gleft

Cholesterol257g

43 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber-- g
Sugar-- g
Fat10 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein18 g
Sodium54 mg
Potassium-- mg
Cholesterol43 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

162 calories

24

Minutes of Cycling

16

Minutes of Running

59

Minutes of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.