Fresh

Fresh - Grapes and Cheddar Cheese Snack

Serving Size :
1 Package
200Cal
29%15gCarbs
52%12gFat
19%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal
200 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,980g
320 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber1 g
Sugar24 g
Fat12 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium320 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

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