Academic Grind (First Choice - Grapes and Cheddar Cheese Breadstickets

Serving Size :

300Cal

40%31gCarbs

43%15gFat

17%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :

Fat52g

15 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info

Carbs31 g

Dietary Fiber1 g

Sugar24 g

Fat15 g

Saturated10 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein13 g

Sodium-- mg

Potassium-- mg

Cholesterol45 mg

Vitamin A10 %

Vitamin C25 %

Calcium30 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46Minutes of Cycling

30Minutes of Running

1.8Hours of Cleaning

Recipes & Inspiration

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