Grape nuts - Grape Nuts Cranberry Vanilla Fit
Serving Size :
0.666667 cup
220Cal
78%44gCarbs
12%3gFat
11%6gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,205g
95 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs44 g
Dietary Fiber5 g
Sugar9 g
Fat3 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated1 g
Trans0 g
Protein6 g
Sodium95 mg
Potassium210 mg
Cholesterol0 mg
Vitamin A15 %
Vitamin C0 %
Calcium0 %
Iron90 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
220 calories
33Minutes of Cycling
22Minutes of Running
1.3Hours of CleaningRecipes & Inspiration
Grape Nuts Cranberry Vanilla Fit
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Grape nuts
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