Granola Bar

Granola Bar - Granola Bar

Serving Size :
3.5 oz
430Cal
57%62gCarbs
37%18gFat
6%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,570 cal
430 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium2,185g
115 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs62 g
Dietary Fiber6 g
Sugar33 g
Fat18 g
Saturated11 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium115 mg
Potassium0 mg
Cholesterol40 mg
Vitamin A10 %
Vitamin C2 %
Calcium6 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

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