Granite City

Granite City - Granite City Chicken Caesar

Serving Size :
1 Salad
654Cal
17%28gCarbs
52%38gFat
31%52gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,346 cal
654 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat29g
38 / 67gleft
Sodium1,409g
891 / 2,300gleft
Cholesterol188g
112 / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber10 g
Sugar6 g
Fat38 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein52 g
Sodium891 mg
Potassium-- mg
Cholesterol112 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

654 calories

1.6Hours of Cycling
1.1Hours of Running
4Hours of Cleaning

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