Grand Traverse Pie Company

Grand Traverse Pie Company - Grand Traverse Club Sandwich

Serving Size :
1 sandwich

811

Cal

36%

73g

Carbs

42%

38g

Fat

21%

43g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,189 cal

811 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat29g

38 / 67gleft

Sodium130g

2,170 / 2,300gleft

Cholesterol200g

100 / 300gleft

Nutritional Info
Carbs73 g
Dietary Fiber3 g
Sugar3 g
Fat38 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein43 g
Sodium2170 mg
Potassium-- mg
Cholesterol100 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

811 calories

2

Hours of Cycling

1.3

Hours of Running

4.9

Hours of Cleaning
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