Grana Padan

Grana Padan - Grana Padano

Serving Size :
100 g

398

Cal

0%

--

Carbs

66%

29g

Fat

34%

33g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,602 cal

398 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat38g

29 / 67gleft

Sodium800g

1,500 / 2,300gleft

Cholesterol202g

98 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat29 g
Saturated18 g
Polyunsaturated1 g
Monounsaturated7 g
Trans0 g
Protein33 g
Sodium1500 mg
Potassium0 mg
Cholesterol98 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

398 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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